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Some children get in and out of bed multiple times before falling asleep. We call these ‘curtain calls”! They want to tell you something, they want a drink, they want to go to the toilet...the list can go on and on!
If your child does this, this book is for you! It takes you and your child through an evidenced-based technique called the Bedtime Pass. This technique helps to limit the number of times your child can come out of the room before bedtime, and allows the child to make the choice about what they really want your help with at bedtime. Remember to reward them the next morning for properly using this method.
The Old Bedtime Pass Puncher: $14.95
Based on over two decades of research, these books are here to help your child (and you) manage some common sleep problems children have.There’s loads of advice out there about how to help children sleep, and at the Murdoch Children’s Research Institute in Melbourne, Australia, we pride ourselves on generating and sharing the advice you need based on evidence and research. This advice is now captured in the Kip books.
This series of six books is all about the common sleep problems in children, how your child can help themselves tackle them, and how you can manage them. Most are what we call ‘behavioural’ sleep problems (like getting to sleep, waking up overnight or waking up early).
As a paediatrician and researcher, I have seen over my 20 year journey, how much of an impact poor sleep in babies and children had on them as well as their parents. I met so many parents who were desperate for a good night’s sleep! So I hope you find this book fun and helpful, for you, your child, your family and your friends.
Enjoy and sleep well | Prof Harriet Hiscock