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A common problem children can have is being unable to fall asleep by themselves. Most times, they want Mum and Dad or someone else to stay in the room. Other times, they want another thing like a dummy (pacifier) that keeps falling out overnight that parents have to get up to replace.
This story is all about empowering your child to become independent and to learn to go to sleep by themselves at the start of the night! If they can do this, they will start to go back to sleep on their own after they naturally wake up overnight.
Pick Your Own Nose: $14.95
Based on over two decades of research, these books are here to help your child (and you) manage some common sleep problems children have.There’s loads of advice out there about how to help children sleep, and at the Murdoch Children’s Research Institute in Melbourne, Australia, we pride ourselves on generating and sharing the advice you need based on evidence and research. This advice is now captured in the Kip books.
This series of six books is all about the common sleep problems in children, how your child can help themselves tackle them, and how you can manage them. Most are what we call ‘behavioural’ sleep problems (like getting to sleep, waking up overnight or waking up early).
As a paediatrician and researcher, I have seen over my 20 year journey, how much of an impact poor sleep in babies and children had on them as well as their parents. I met so many parents who were desperate for a good night’s sleep! So I hope you find this book fun and helpful, for you, your child, your family and your friends.
Enjoy and sleep well | Prof Harriet Hiscock