Pick your own nose

This book is about the common problem children have of being unable to fall asleep by themselves. Often, they want mum or dad or someone else to be there when they go to sleep. Sometimes it is not about person but a thing your child needs to get to sleep. Like a dummy (pacifier) – but the dummy falls out lots of times overnight and parents must get up to replace it. This book empowers your child to become independent and to learn to go to sleep by themselves at the start of the night! If they can do this, they will start to go back to sleep on their own after they naturally wake up overnight. You can read this book together with Book 4 (Has Dad Joined the Circus?) which is a fun way of talking about the Camping Out sleep technique. This is a gentle technique that allows parents to slowly remove themselves from their child’s bedroom so that their child can learn to fall asleep by themselves at the start of the night and eventually, overnight!